I'm with ya on the morining run thangy.
I was going to ask the question if there is any good running spots there. I am a ultramathoner, run 50 & 100 milers. Hurt my foot 2 years ago in a 100 mile race and have taken several months off to heal. ( got some weight gain going on ..)
I would love to have a place/someone to train with.
Normally I just head out the door with two water bottles in hand and return some hours later.
Are there any running shops there?

I won't be there until Jan '08 but if you're still up for it, I'll be ready.

MMMMM!!!
if you love your body maybe you should do what 40% of Thais do and
Spread the Love.

cheers..

(a recent article here in OZ stated that 30 mins a day is nowhere near enough to curtail the rise in adult diabetes we are seeing. Thailand too is struck with this. too much online and not enough sweat)