How do you sleep at night?
Is it just me?Seem to go off alright, but wake up about 2.am.Thats it!
Is this common? Maybe this is normal when one gets older!
Do you have this problem?

mortiboy wrote:How do you sleep at night?
Is it just me?Seem to go off alright, but wake up about 2.am.Thats it!
Is this common? Maybe this is normal when one gets older!
Do you have this problem?

I'm 41 and I do almost the same thing except it's between 1-30 and 2

Ditto here only it's usually at 3 am

Wellllllll...does the fact that I am answering this at 3:05 AM tell you anything?

Its a normal part of getting older for many of us. A few people can sleep like babies their whole lives. I once worked with one guy who never slept - he was a very productive engineer and manager since he could be doing things while the rest of us were horizontal.

I usually take a mild sleeping pill that keeps me asleep past the pilt that I would normally wake up, about 3 or 4 hours after initially falling asleep. If I can manage to miss that first awakening, I am usually good for the next three or four hours, for a total of about 7 hours.(I am awake now because I had to make a phone call to the U.S. during their work day, otherwise, I would be snoozin right now.)

Of course, a relation ship wth a Thai woman will often cut into those sleeping hours.

Well, I've just woken up at 3.00am too, but with me it was more to do with something I ate last night!!

Hello...

Hello, have you just woken up?

Yep, about 3:00am, as usual...

I guess I'm getting old, I need to get up at about 3am for a piss.

Prenders88 wrote:I guess I'm getting old, I need to get up at about 3am for a piss.

With a wireless laptop in your pocket to post on udonmap no doubt , now that's dedication

Yes most times it is about 0600, however if large quantity of alcohol consumed 0230-0300 the norm.
To answer the post, How do you sleep at night.
Wellnormally in the horizontal position, but have been known to sleep in the lounge chair, eyes closed.

5 to 6 hours has been my normal sleeping pattern for the last 30 years, so living here hasnt changed it, except when its really hot and humid like now. when i wake up, thats it, i can never get back to sleep, and if i try the next night to catch up and get an early night, i just wake up earlier.

A couple of glasses of Scotch can do wonders for a good nights sleep shame what it does to the liver

arjay wrote:Well, I've just woken up at 3.00am too, but with me it was more to do with something I ate last night!!

Arjay, Then about time you found some decent places to eat here in N/K......

747man wrote:

arjay wrote:Well, I've just woken up at 3.00am too, but with me it was more to do with something I ate last night!!

Arjay, Then about time you found some decent places to eat here in N/K......

I think he would need some ''connections''to find something ''to eat// at that time! Maybe the discos are still going,I don't know!At that time ,I just take a pee and go back to bed knowing the dog will wake me up when the birds start chattering outside

I sleep about 4-5 hours a night and catch a little nap in the afternoon!